Hey lovely,
Here’s your FREE mini-workbook:
7 Steps to Begin Freeing Yourself from Self Hate and Other Nasty Problems.
Deconstructing taken-for-granted ideas about who we are in relation to The Problems is a great way to start moving away from them. I hope as a first ‘action’ step you may find a little pocket of relief and hope via this process of Externalising and Re-authoring a problem story.
Love Nicole. OXO