So, you’ve decided to seek help for an issue that is invading your life and causing disruption and distress. You’re feeling more confused than ever. You may also be seeking the answer to the following question I get asked a lot: What is the difference between a counsellor and a psychologist? The simplest way to… Continue Reading
How to Find a Counsellor Part 1: Avoiding a bad therapeutic experience
Lights. Camera. Action… A generic sad person, usually under duress, is sitting in a waiting room [insert ‘soulless and stark’ or ‘overdone floral’ before the words ‘waiting room’]. Dr so-and-so Therapist opens the door to welcome the person into the room [insert ‘middle-aged man with glasses and monotone voice’ or ‘hippie woman with a fake… Continue Reading
