‘You can have it all’ they said! And we believed them. Even though we pretend to know better these days we are still easily captured by this narrative. It’s a trap. Women in particular are plagued by the ‘how can I find balance?’ question. But why is it a problem? Isn’t ‘balance’ a good thing?… Continue Reading
28 Real Self-Care Ideas: MoreThan Just Taking A Bath
Alternative self-care ideas can be hard to find. There are lots of articles out there that will remind you take write in your journal, meditate, or indulge in a hot bubble bath. Those things are all awesome and super-important. So why didn’t I feel better after I did that lovely thing? Sometimes taking a bath… Continue Reading
