Understanding and Managing Perimenopausal Anxiety How long does perimenopause anxiety last? Asking ‘how long does perimenopause anxiety last’ is a bit like asking how long is a piece of string. It’s hard to know when it started, and it’s hard to say if it will stop when you get to ‘true’ menopause. I guess what… Continue Reading
Why Hannah Gadsby’s Nanette is so Important
Hannah Gadsby’s Nanette is a game-changer. *Contains spoilers* But I was almost a full half hour in and not quite sure why so many clients, friends and colleagues had gotten in touch: “You need to see Hannah Gadsby’s stand-up comedy special Nanette on Netflix. It’s [insert chosen magnificent superlative]”. I mean, it was good. It… Continue Reading
Resigning from Christmas: 10 ways to tell everyone to stuff it and enjoy yourself for a change
You’re over-planning and getting worked up before it’s even here. Completely resigning from Christmas feels like the only option at this point. Go on. Admit it. You’ll feel better. I see more stressed-out people at this time of year than any other, no matter what their relationship, friend or family status. Which is sad, when… Continue Reading
Your Vagina Can’t Cure Cancer
You can’t fix an abuser. Over the years that I have travelled alongside and helped women who have been subjected to some form of abuse in relationships, I have heard the same thing from almost all of them: “I thought if I loved him enough he would heal and then he would change”. But you… Continue Reading
How Our Favourite Fairy Tales Expose The Secret Tactics Of Abusive Behaviour
Fairy Tales And Abusive Behaviour *Guest post* Tangled happens to be both my favourite Disney princess movie, and my favourite interpretation of the fairy tale of Rapunzel. In this story, Mother Gothel raises Rapunzel in a tower, elevated and far away from the rest of the world. Mother Gothel tells Rapunzel that she is keeping her… Continue Reading
6 Honest Articles About Being Single You Need To Read
Being Single Why can’t we just feel what we feel? If you say ‘I’m sick of being single’ you’ll get a barrage of well-meaning advice about ‘getting out there’. Or even worse, the ‘I Pity You’ look from a smug partnered, even though they’ve just spent your entire visit wiping snot from a screaming toddlers… Continue Reading






