Diane Depression “Well, it looks like you have a hormonal imbalance” The family doctor was sitting across from my mother and me. I was aged 18 with a very sudden face full of acne, some weird facial hair, and a 15kg weight gain. We were going through the results of a series of tests about… Continue Reading
28 Real Self-Care Ideas: MoreThan Just Taking A Bath
Alternative self-care ideas can be hard to find. There are lots of articles out there that will remind you take write in your journal, meditate, or indulge in a hot bubble bath. Those things are all awesome and super-important. So why didn’t I feel better after I did that lovely thing? Sometimes taking a bath… Continue Reading