There are a lot of you out there at the moment who are feeling you’ve lost touch with your identity. Which may be a huge shock, considering that if you’re in Australia, you’re kinda sorta definitely supposed to be feeling excited right now. Lockdowns are lifting; 80% of the population is double vaccinated and rising;… Continue Reading
How Do You Do Your Guru?
Many years ago I was faffing around in the dating universe, online and offline and everywhere. There were several relationships gone by the wayside, and I just couldn’t get the hang of ‘being out there’. Where were the expert tips I needed? Then I read ‘He’s Just Not That Into You’. It held many epiphanies…. Continue Reading
Una Paloma Blanca
When you are rebuilding your life, sometimes help comes from the most surprising of places. Una paloma blanca I’m just a bird in the sky Una paloma blanca Over the mountain I fly No one can take my freedom away Chandni* was at a crucial time in our work together. She’d been rebuilding herself and… Continue Reading
Help! I’ve Lost My Identity: 6 Ways To Rediscover Yourself And Get Off The Nostalgia Train
Have you got a case of a lost identity? Bianca* contacted me because she didn’t know who she was anymore: ‘I’ve lost my identity. My sense of self. I feel completely confused and exhausted. I try to take up hobbies but I just can’t find my ‘thing’. My life has become so wrapped up in… Continue Reading
Finding Love from a place of Self-Love: 16 hot tips for uncovering a true connection within the dating minefield
Finding love from a place of self-love is about meeting a person you REALLY want (and who truly deserves to be) in your life. ‘Just be yourself’ says everyone, but in reality it’s far more complex than that. Dating can mess with even the most self-confident person. It’s a minefield of weird behaviours, rejection, unfamiliar… Continue Reading
VIDEO: Why is separation so painful?
We ALL know separation is one of the most painful experiences you can go through in this life and this stuff of ‘being human’. But sometimes we don’t understand how badly it hurts until we’re IN it. Breakups are physical, emotional, mental, spiritual. Divorce is a relentless battle with someone else, yourself AND the state… Continue Reading