Borderline Personality Disorder: what it really feels like from the voice of lived experience… I’m wary of diagnosis. Not because… Continue Reading
VIDEO: How I’m using Shrill to love my curvy PCOS body, and you can too.
This video outlines a specific tip Lindy West shares in her book Shrill: Notes from a Loud Woman about how… Continue Reading
Instant Messenger online counselling: 3 ways you haven’t considered that it can work for you
I know most of you guys are skeptical about Instant Messenger Counselling. Understandably it can be difficult to imagine how… Continue Reading
Video: How can Narrative Therapy help you?
Ella, my favourite cuddle companion, agrees that Narrative approaches are really helpful for facing life’s hardest moments. Are you looking for… Continue Reading
“No Hands Required”: A true story of emotional abuse
*Guest post* No Hands Required ‘That Look’ I know that look. It’s the jealous look. Dark brown eyes, filled with… Continue Reading
How To Recover From A Bad Breakup
Breakup recovery SOS needed! Separation is horrendous. Even though we ‘know’ almost everyone on the planet has suffered and survived… Continue Reading
