Online counselling statistics can be somewhat confusing to separate from the jargon. Because it’s still a growing area (and to speak frankly, online marketers and SEO experts have an vested interest in promoting the success of global services) clients and therapists alike can struggle to figure out how (and if) it works. Inspired by my… Continue Reading
The pros and cons of internet counselling: From the perspective of an actual online counsellor (and not fearmongering technophobes)
Internet counselling isn’t really ‘new’ anymore. There have been professional internet counselling services for many many years. Some therapists like Kate Anthony began as far back as 2001 in the UK. But you could be forgiven for thinking online counsellors are wildly unqualified pirates, stealing everyone’s money and providing sub-par and unsafe services. To be… Continue Reading
VIDEO: What I Love About Online Video Counselling with You
Online counselling can seem daunting. Especially online video counselling. Even if you think it’s something you might want to try- because of your location or your love of tech or invasions of anxiety in-person or as an expat or your busy life- you may be held back by the worries: Won’t I be nervous ‘on… Continue Reading
Resigning from Christmas: 10 ways to tell everyone to stuff it and enjoy yourself for a change
You’re over-planning and getting worked up before it’s even here. Completely resigning from Christmas feels like the only option at this point. Go on. Admit it. You’ll feel better. I see more stressed-out people at this time of year than any other, no matter what their relationship, friend or family status. Which is sad, when… Continue Reading
VIDEOS: Self-Acceptance Adventure Days 1-10
Looking for self acceptance inspiration? Stories to help you be braver in fully being your fine self? Tips for getting more in line with your values? Bitesize tidbits about discovering and honouring more of who you are? Moving away from problem-filled identity stories and towards dealing with Problems as they are, external from you? Then… Continue Reading
Inside the virtual counselling room
Sharing women’s knowledge at an important stage of their online counselling journey that can help YOU with yours Recently I sent a special message to 3 of my counselling clients. I’d noticed something similar jumping out at this stage of their therapy, so I gathered my notes from our sessions and wrote a paragraph capturing… Continue Reading
