Have you been looking for some simple, visual direction on how to ‘do’ Mindfulness? This series of pictures I took while out on my regular dog walk represents the simplest of ways to just BE. A Mindful Autumn Afternoon in Pictures brings you along, for just a few moments. Please join me and my best… Continue Reading
A Eulogy for our Dog Luna: Grieving a Pet
Grieving a pet is so very, very hard. This is Luna. She was my partner’s dog. We’ve been together for two years. She’s been with him for 12, right from when she was a tiny puppy. A few weeks ago we took both of our dogs out for a walk. We drove, which we often… Continue Reading


