Finding love from a place of self-love is about meeting a person you REALLY want (and who truly deserves to be) in your life. ‘Just be yourself’ says everyone, but in reality it’s far more complex than that. Dating can mess with even the most self-confident person. It’s a minefield of weird behaviours, rejection, unfamiliar… Continue Reading
Am I Being Manipulated?
Are you being manipulated? Let’s be honest: In the beginning of a new relationship it can be extremely hard to tell if you’re being manipulated. We often try to figure this out from the ‘warning signs’. I’m not even going to list them here as I have no doubt you’re all aware of them. But… Continue Reading
VIDEO: Why is separation so painful?
We ALL know separation is one of the most painful experiences you can go through in this life and this stuff of ‘being human’. But sometimes we don’t understand how badly it hurts until we’re IN it. Breakups are physical, emotional, mental, spiritual. Divorce is a relentless battle with someone else, yourself AND the state… Continue Reading
Resigning from Christmas: 10 ways to tell everyone to stuff it and enjoy yourself for a change
You’re over-planning and getting worked up before it’s even here. Completely resigning from Christmas feels like the only option at this point. Go on. Admit it. You’ll feel better. I see more stressed-out people at this time of year than any other, no matter what their relationship, friend or family status. Which is sad, when… Continue Reading
Your Vagina Can’t Cure Cancer
You can’t fix an abuser. Over the years that I have travelled alongside and helped women who have been subjected to some form of abuse in relationships, I have heard the same thing from almost all of them: “I thought if I loved him enough he would heal and then he would change”. It’s beautiful;… Continue Reading
The Rules of Attraction: What is Bisexuality?
What is bisexuality, why does it matter to mental health, and a response to this nonsense plebiscite… Say it is time for dessert and you have the options of cake or pie. The cake is a family recipe and your entire family expects you to or assumes that you would choose the cake. If you… Continue Reading
