How to Stop People-Pleasing and Build Self-Worth That Isn’t Fake. Let me start here: being exquisitely attuned to other people’s moods, needs, micro-expressions, and unspoken tensions is not a flaw. It is extraordinary. To feel that much. To register the slight shift in tone. To sense when someone is off before they do. To care…. Continue Reading
No One Is Going To Force You To Rest
How to unplug and get more rest It seems like everyone is overworked at the moment. Even people who aren’t ‘officially’ in the workforce are overwhelmed and struggling to find the time to rest and figure out how to unplug. But is that lack of time only because of external circumstances? Hands up if you’ve… Continue Reading


