The streets smell different, the food challenges your palate, the people are fascinating, and your passport is borderline quivering with possibility. Living abroad can be thrilling, but as a digital nomad, you may find yourself rebuilding your identity in ways you never expected. All of that sense of possibility comes with a shadow: a gnawing… Continue Reading
Face Your Butterflies
Face your butterflies (not just your fears) We all know what facing our fears means. It’s something many of us struggle with, but it’s not an unfamiliar concept. Facing our fears means grappling with the hard stuff. Feelings that cause us pain, terror, and grief. The purpose of facing our fears is to stop letting… Continue Reading
(Re)Discover Your Identity After A Big Change
Have you made a big change in your life that was supposed to be a good thing, but has shaken your sense of identity to the core? Do you want to rediscover your identity? Then this blog post is for you. Maybe you chose to have a baby or start a new career or move… Continue Reading
How Do You Do Your Guru?
Many years ago I was faffing around in the dating universe, online and offline and everywhere. There were several relationships gone by the wayside, and I just couldn’t get the hang of ‘being out there’. Where were the expert tips I needed? Then I read ‘He’s Just Not That Into You’. It held many epiphanies…. Continue Reading
Help! I’ve Lost My Identity: 6 Ways To Rediscover Yourself And Get Off The Nostalgia Train
Have you got a case of a lost identity? Bianca* contacted me for online counselling because she didn’t know who she was anymore: ‘I’ve lost my identity. My sense of self. I feel completely confused and exhausted. I try to take up hobbies but I just can’t find my ‘thing’. My life has become so… Continue Reading
How to Find Love From A Place of Self-Love (The Strategic Way Forward)
16 self-loving dating strategies so you can actually find the love of your life and stop putting up with crap. Finding love from a place of self-love is about meeting a person you REALLY want (and who truly deserves to be) in your life. But it’s easier said than done, as you’re more than aware…. Continue Reading






