5 Steps to Conquer Intimacy Fears For many of us, the idea of getting close to someone—emotionally, physically, or even spiritually—can be a little overwhelming. Whether you’re in a relationship or still exploring the dating scene, fearing intimacy is surprisingly common. If you’re struggling with it, you’re not alone. Intimacy, in all its forms, can… Continue Reading
What Is The Secret To A Long And Happy Romantic Relationship?
What is the secret to a long and happy romantic relationship? Recently there was an article in The Guardian entitled ‘Gender inequities are important’: why couples fall out of love’. It’s trying to understand what breaks people up in order to help us find out the secret to a long and happy romantic relationship. The… Continue Reading
How to Find Love From A Place of Self-Love (The Strategic Way Forward)
16 self-loving dating strategies so you can actually find the love of your life and stop putting up with crap. Finding love from a place of self-love is about meeting a person you REALLY want (and who truly deserves to be) in your life. But it’s easier said than done, as you’re more than aware…. Continue Reading
Your Vagina Can’t Cure Cancer
You can’t fix an abuser. Over the years that I have travelled alongside and helped women who have been subjected to some form of abuse in relationships, I have heard the same thing from almost all of them: “I thought if I loved him enough he would heal and then he would change”. But you… Continue Reading
[VIDEO] Making Changes that Stick
Making Changes that Stick Whenever we want to change something significant in our lives and yet remain ‘still’ and stuck, there are usually difficult times. It’s important to know that those feelings of frustration, and the times when we’re watching ourselves from the outside are VITAL to the process of change-making. Similar to when you… Continue Reading
What Does ‘Borderline Personality Disorder’ feel like?
Have you ever wondered if you or someone you love has Borderline Personality Disorder? This article explores what it really feels like from someone with lived experience. I’m wary of diagnosis. Not because it’s not useful to understand more about what’s going on with you when things really aren’t right, but because often diagnoses are:… Continue Reading
