We ALL know separation is one of the most painful experiences you can go through in this life and this stuff of ‘being human’. But sometimes we don’t understand how badly it hurts until we’re IN it. Breakups are physical, emotional, mental, spiritual. Divorce is a relentless battle with someone else, yourself AND the state… Continue Reading
[VIDEO] The Seduction of Sad Town: Why am I sad and how can I feel better?
Do you find yourself Googling ‘Why am I sad?’ more than you’d like to? Why do you wallow in melancholy? Do you genuinely believe that you are better off living in sad town than trying to find more happiness? Would you like to be happier but have got stuck in the pity party? Are you… Continue Reading
[VIDEO] Making Changes that Stick
Making Changes that Stick Whenever we want to change something significant in our lives and yet remain ‘still’ there are usually difficult times. It’s important to know that those feelings of frustration, and the times when we’re watching ourselves from the outside are VITAL to the process of change-making. Similar to when you are carving… Continue Reading
VIDEO: Mediocrity VS Imperfection
When you think about these words- Mediocrity VS Imperfection- it may seem as though they are barely distinguishable. The thing about a mediocrity culture is that it has us striving for perfection while shovelling simplicity at us. Simple formulas, thin stories, shallow truths. Real life is grey. Complicated. What I think today might change in… Continue Reading
VIDEO: Escaping a Personal Failure Story
Some thoughts to ponder and questions to ask yourself on the subject of escaping the big loud echoing voice that tells you ‘I’m a Failure’. A failure by whose standards?… If you have some tips on getting out from under a shitty self narrative, or how you got away from society’s views of what makes… Continue Reading
