We all want a quick fix.
An emotional adrenalin rush.
An instant catharsis.
Often we choose a short workshop to deal with the problems in our lives. For some of us, that’s enough. For many others it’s a ‘buzz’ that doesn’t last.
That’s why i’m offering 6 weeks of Group Therapy for Queens. Counselling Coffs Harbour for just a small group of women.
Don’t believe any version of ‘group‘ you’ve seen on TV, groups can of course be emotional but they can also be incredibly empowering.
This is a place for you to explore your story with only 4 other women (and me), gain insight, clarity and support over time.
Time gives everyone the opportunity to feel safer, more connected, and for stories to grow and then the problem parts have a much better chance to be re-authored and reintegrated into your actual life.
Group Therapy is not a ‘set’ program (although there are boundaries), it’s more of a closely facilitated conversation with direction.
I’m Nicole and I’m a registered counsellor with a Masters in Narrative Therapy. There are specific ways under Narrative that you are invited to give feedback to one another, ways that make you stronger and feel more confident in your own skin.
Outcomes likely to be:
- A stronger sense of self
- Seeing your problems, skills and strengths through a new lens
- Authentic and warm connections with other women
- Clarity on lurking confusions
- Healing of hurts
- Diverse women coming together gaining and sharing insight
- A better sense of direction to move into the new year with
- Laughter (when you didn’t think it was possible)
Here are some more cool things about groups:
If you’re curious, then for goodness sake jump in via this link to my contact form and let me know! Group will start on Tuesday evenings from Oct 23rd in Coffs Harbour. It’s on Tuesday evenings from 5:30pm until 7:00pm at The Treatment Room and the cost is only $300 ($50 per session).
See the main image below for more details.
I would love to help facilitate this journey with you.
Love Nicole. OXO