The Not Good Enough Feeling keeps women staying in shit jobs, toxic relationships, prevents us moving on from a messy separation, and makes us second-guess ourselves constantly.
How frustrating and painful are the Not-Good-Enoughs?
Here’s a major tip for paying attention to the feeling so as not to get pulled down into the ‘I suck’ vortex and believing the lies of the Not-Good-Enoughs.
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Hello lovely. I’m Nicole and I am a registered counsellor and Australian Narrative Therapist who is passionate about you no longer living in a dark hole of self-hate. I help women find their voice and get more of what they want and need from life (rather than being held captive by everyone and everything else- including the ‘less visible’ social expectations). I specialise in supporting folks to escape from the hold a painful separation can have on you- or any significant loss/change- and find ways to freely embrace more ‘youness’ in the every day. Get in touch with me directly here.
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And don’t forget to let us know about your own experiences with the Not-Good-Enoughs by commenting below: you never know when your story will help someone else.
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