The Not Good Enough Feeling keeps women staying in shit jobs, toxic relationships, prevents us moving on from a messy separation, and makes us second-guess ourselves constantly. How frustrating and painful are the Not-Good-Enoughs? Here’s a major tip for paying attention to the feeling so as not to get pulled down into the ‘I suck’… Continue Reading
The pros and cons of internet counselling: From the perspective of an actual online counsellor (and not fearmongering technophobes)
Internet counselling isn’t really ‘new’ anymore. There have been professional internet counselling services for many many years. Some therapists like Kate Anthony began as far back as 2001 in the UK. But you could be forgiven for thinking online counsellors are wildly unqualified pirates, stealing everyone’s money and providing sub-par and unsafe services. To be… Continue Reading
